Strategies, network maps and what happens next…

The dust is finally starting to settle after a busy few months of consultations and elections, so it is probably a good time to talk about where we go from here. With the local elections returning a Labour council, there should be some certainty in the way things are heading here in Cardiff. The Cycle

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Cardiff’s Cycling Strategy really is coming…

A draft of the forthcoming cycling strategy for Cardiff has been released and it looks like things are looking up. If you were to write a cycling campaign wish list, chances are it would contain many of the usual suspects –segregated lanes, better lighting & surfaces, more cycle parking. Well, knock us down with a

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Pollution exposure out on the bike…

It’s a widely held belief that people inside cars are protected from the pollution they create, yet we know this to be false. However, we’re not exactly immune to the carcinogenic cocktail of fumes out on our bikes either. Getting our heart rates up, whilst great for our cardiovascular health in ideal conditions, it’s not quite

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Using Cycling to Manage Anxiety & Depression

The physical health benefits of cycling are pretty well understood –better cardiovascular health, lower weight and a pair of legs like pistons. However, what is often overlooked is the benefit to your mental health. As much as society appears to want to try, you cannot separate your physical and mental health. We’re a complete system where

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